#s
- Age: 26
- Weight: 185#
- Height: 6’3”
Barbell
- Squat: 245 (06/11)
- Front Squat: 225 (06/11)
- Zercher Squat: 215 (03/12)
- Deadlift: 335 (05/23/12)
- Clean: 205 (05/15/12)
- Clean & Jerk: 175 (01/13)
- Snatch: 135 (x 24, 03/12)
- Press: 145
- Push Press: 155
WODs:
- Fran: 4:27 (03/12)
- Helen: 9:01 (05/19/12)
- Elizabeth: 6:38 (03/12)
- Randy: 6:01 (04/08/13)
- Fight Gone Bad: 363 (01/13)
- Murph: 36:57 (05/28/12)
Run/Row:
- Run 400m: 1:02 (06/15/12)
- Run 800m: 2:26 (3/26/13)
- Run 1200m: 3:57 (4/07/13)
- Run 1 mile: 5:34 (11/11)
- Run 5k: 18:50 (05/11)
- Run 50k: 7:32:00 (12/11)
- Row 500m: 1:29 (03/12)
- Row 1000m: 3:15 (04/10/13)
- Row 2000m: 6:55 (01/12)
